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SPRING:
Heart Songs
Meeting the challenges of cardiovascular diseaseThe diabetes/heart disease connectionHow to control cholesterol and high blood pressureLife after heart attack
The Diabetes Planner
How exercise affects your glucose levelsOvercome diabetes depression and discomfortDiversify your diet and count carbs
Allergy and Asthma Update
The connection between allergy and asthmaIdentifying allergy triggersNovel ways to control your symptoms
Autoimmune Disease: Auto Motive
What autoimmune disease is and why experts think it occurs from environmental triggers to the role of genesGender issues: Why women are more affectedCoping: real-life lupus suffererThe major autoimmune conditions
Eyesight Insights
Sightlines: The essentials of eye examsWhy and when night vision becomes impaired and how to copeExpert insights on condition effects, preventative strategies and treatments
SUMMER:
Cancer: Hope on the Horizon
The Big Four: Advances in prevention, diagnosis and treatment in lung, prostate, breast and colorectal cancersStrategies and realities of having cancer as a chronic disease
Arthritis: Joint Comfort
Smooth moves: New ways to ease joint painOA: Preventative strategiesRA: Diagnosis, symptoms, treatments
Sleep: In Your Dreams
Sleep apnea, narcolepsy and RLSMelatonin: Useful or not?Hormones and your sleepExpert advice on insomnia
FALL:
Cholesterol: Take Heart!
Preventing high cholesterolHow to make healthier food choicesUnderstanding triglycerides, homocysteine and CRP
Skin Deep
How to cope with skin issues, at home and at the doctor’s officePointers on protection: Sunscreens, SPF clothing, and moreUnderstanding the oxidative process and how it affects your skin
WINTER:
Diabetes: Type 2 & You
Warning signs (Pre-diabetes and metabolic syndrome)How to prevent type 2Diagnosed and determined: What to do when you or a loved one is diagnosed
Breast Cancer: Ribbons of Hope
Stories from the front lines of the breast cancer battleLatest treatmentsMammogram vs. MRI
Digestive Health
GERD, IBS, ulcers: Symptoms and solutionsHow to prevent and treat diarrhea and constipationCeliac, gluten and lactose intolerance
Heart Healthy Celebrations
Festive recipes for the winter holidaysTips for filling up without stuffing yourselfMoving and grooving: Keeping your activity levels up
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